Keeping track of the cost of living is a primary concern for families and individuals across Panama. A key indicator for this is the Canasta Básica Familiar de Alimentos (CBFa), or the Basic Family Food Basket, which measures the minimum cost of essential food items. In a recent report for September, Panama’s consumer protection agency, Acodeco, revealed a slight decrease in the CBFa’s lowest cost within the districts of Panama and San Miguelito. This article provides an in-depth analysis of the Panama basic food basket, exploring price trends, the methodology behind the data, and what these figures mean for your household budget and the national economy.
What is the Basic Family Food Basket (CBFa)?
The Basic Family Food Basket is not just a random list of groceries. It is a carefully curated collection of food products deemed necessary to meet the basic nutritional needs of an average family over a specific period. In Panama, the list comprises 59 essential items, including staples like rice, beans, cooking oil, meat, poultry, fish, dairy, fruits, and vegetables. Monitoring the CBFa’s price is crucial for several reasons:
- Economic Indicator: It serves as a vital gauge of inflation and the cost of living, directly impacting household financial planning.
- Policy Making: Government bodies use this data to formulate social and economic policies, including adjustments to the minimum wage.
- Consumer Awareness: It empowers citizens to understand market trends and make informed purchasing decisions.
The authority responsible for this monitoring is the Autoridad de Protección al Consumidor y Defensa de la Competencia (Acodeco), which conducts regular price surveys across a wide range of retail establishments.
September 2025 Price Analysis: A Closer Look at the Data
According to Acodeco’s latest report, the lowest available price for the CBFa in supermarkets across Panama and San Miguelito saw a marginal decline. Let’s break down the numbers to understand the broader picture.
Overall Cost Comparison
The data, gathered by the Departamento de Información de Precios y Verificación (Diprev), shows a nuanced market:
- Supermarket Prices: The lowest total cost in supermarkets dropped to $294.25 in September, down from $295.86 in August. This represents a small saving of $1.61 for families shopping strategically.
- Corner Store Prices: In contrast, smaller establishments like “abarroterías” and “minisúpers” saw a slight increase. The total cost rose by $0.25, from $344.00 to $344.25.
This maintains a significant price gap of approximately $50.00 between supermarkets and smaller stores, reinforcing supermarkets as the more budget-friendly option for comprehensive grocery shopping.
Methodology: How the Data is Collected
Acodeco’s findings are based on a robust and transparent methodology. For the September report, surveyors collected data from 89 commercial establishments. This included:
- 52 Supermarkets
- 37 Mini-supermarkets and Corner Stores (abarroterías)
The survey covered diverse areas including Bella Vista, Betania, Juan Díaz, Parque Lefevre, Pueblo Nuevo, San Francisco, Santa Ana, Calidonia, Panamá Este, and San Miguelito. This wide geographical spread ensures the data is representative of the urban consumer experience. Similar monitoring is also conducted by regional administrations to provide a national overview.
Product Spotlight: Key Price Increases and Decreases
Understanding which items are driving the overall cost change is essential for consumers. The September report highlighted significant fluctuations in specific product categories.
Products with Notable Price Drops
Several items became more affordable, offering some relief to consumers:
- Lechuga (Lettuce): Experienced a substantial drop of 19.81%, with the price per kilogram falling to $0.66. This is often due to seasonal harvest cycles.
- Tomate Perita (Pear Tomato): Decreased by 16.99%, a reduction of $0.40 per kilogram.
- Naranja (Orange): Fell by 8.11%, or $0.11 per kilogram.
- Corvina (Sea Bass): Saw a modest decrease of 1.46%, bringing the price to $8.88 per kg.
- Carne Molida de Primera (First-Ground Beef): Dropped by 1.43%, or $0.07 per kg.
Products with Notable Price Increases
Conversely, other staples saw their prices rise:
- Puerco Liso (Pork): Increased by $0.26 per kilogram.
- Pollo Entero (Whole Chicken): Rose by $0.17 per kilogram.
- Yuca (Cassava): Went up by $0.06 per kilogram.
- Piña (Pineapple): Increased by $0.05 per kilogram.
- Manzana Roja Mediana (Medium Red Apple): A very slight increase of $0.01.
What Do These Price Changes Mean for Panamanian Families?
The marginal decrease in the overall basket cost, while positive, must be viewed in context. A saving of $1.61, though welcome, has a limited impact on a family’s overall financial pressure, especially when other non-food costs like housing, transportation, and utilities are considered.
The persistent $50 price difference between supermarket and corner store baskets is a critical takeaway. For families on a tight budget, this represents a significant monthly saving, potentially amounting to hundreds of dollars annually. This highlights the importance of access to large-format retailers for economic well-being.
Fluctuations in individual items, like the sharp drop in lettuce and tomato prices, are often tied to agricultural seasons and local supply. However, increases in core protein sources like chicken and pork can have a more sustained impact on the budget, as these are harder to substitute.
Broader Economic Context in Panama
The price of the basic food basket does not exist in a vacuum. It is interconnected with the wider panama economy. Factors such as global commodity prices, supply chain efficiency, fuel costs, and exchange rates all play a role in determining the final price consumers pay at the checkout.
For a comprehensive understanding of a nation’s economic health, institutions like the World Bank monitor a range of indicators beyond the CBFa, including GDP growth, employment rates, and fiscal policy. The stability of the food basket is a foundational element of social and economic stability.
Frequently Asked Questions (FAQs) About Panama’s Basic Food Basket
How often is the Basic Food Basket price updated?
Acodeco typically conducts its price surveys and releases reports on a monthly basis, providing regular updates on cost fluctuations.
Why is there such a big price difference between supermarkets and corner stores?
Supermarkets benefit from economies of scale, bulk purchasing power, and more efficient supply chains, allowing them to offer lower prices. Corner stores offer convenience and proximity but often at a higher per-unit cost.
Does the CBFa include non-food items?
No, the Canasta Básica Familiar de Alimentos (CBFa) specifically covers food and beverages. A separate measurement, the Canasta Básica General, includes non-food essentials like housing, transportation, clothing, and healthcare.
What can I do if I find a store charging significantly more than the reported price?
Consumers can report discrepancies or suspected price gouging directly to Acodeco for investigation.
Conclusion: Navigating the Cost of Living in Panama
The latest report on Panama’s Basic Food Basket reveals a complex economic landscape. While the slight decrease in the supermarket basket cost is a step in the right direction, the overall picture remains one of financial sensitivity for many households. The key for consumers is to stay informed. By understanding the trends, knowing which products are experiencing volatility, and making strategic choices about where to shop, families can better navigate the challenges of the cost of living. Continuous monitoring by authorities like Acodeco is essential for transparency and for fostering a fair and competitive market for all Panamanians.

