{"id":17339,"date":"2026-09-26T11:45:00","date_gmt":"2026-09-26T16:45:00","guid":{"rendered":"https:\/\/expat-times.com\/panama\/?p=17339"},"modified":"2026-09-26T12:17:49","modified_gmt":"2026-09-26T17:17:49","slug":"the-perfect-plan-for-a-family-sunday-in-panama-citys-historic-district","status":"publish","type":"post","link":"https:\/\/expat-times.com\/panama\/travel-transportation-tourism\/the-perfect-plan-for-a-family-sunday-in-panama-citys-historic-district\/","title":{"rendered":"The Perfect Plan for a Family Sunday in Panama City&#8217;s Historic District"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Panama City&#8217;s historic Casco Antiguo district will transform into a <a href=\"https:\/\/en.wikipedia.org\/wiki\/Pedestrian_zone\" target=\"_blank\" rel=\"noopener noreferrer\">car-free cultural corridor<\/a> this Sunday, September 27, offering <strong><a href=\"https:\/\/expat-times.com\/panama\/travel-transportation-tourism\/visit-panama-and-get-free-medical-coverage-for-10-days\/\" rel=\"internal\">family Sunday activities<\/a><\/strong> that blend <a href=\"https:\/\/expat-times.com\/panama\/business-economy\/after-250-designs-anthropological-museum-in-panama-selects-new-logo\/\" rel=\"internal\">heritage tours<\/a>, live music, and <a href=\"https:\/\/expat-times.com\/panama\/business-economy\/how-a-5-cruise-disembarkation-fee-could-save-colon-city\/\" rel=\"internal\">local gastronomy<\/a> from 8:00 a.m. to 6:00 p.m. The municipal initiative, known as Casco Peatonal, opens museums, plazas, and waterfront spaces to pedestrians while imposing strict security measures for the daylong event.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Officials confirmed the pedestrian zone attracted more than 800,000 visitors during its first year and generated roughly $15 million in economic activity, according to data from the Mayor&#8217;s Office of Panama. Sunday&#8217;s programming spans multiple venues, from Plaza Bol\u00edvar to the Mercado del Marisco, with activities scheduled throughout the <a href=\"https:\/\/www.visitpanama.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">historic center<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/expat-times.com\/panama\/wp-content\/uploads\/2026\/07\/casco-peatonal-by-mupa-1200x800-1-1024x683.webp\" alt=\"Casco Peatonal By MUPA\" class=\"wp-image-15037\" srcset=\"https:\/\/expat-times.com\/panama\/wp-content\/uploads\/2026\/07\/casco-peatonal-by-mupa-1200x800-1-1024x683.webp 1024w, https:\/\/expat-times.com\/panama\/wp-content\/uploads\/2026\/07\/casco-peatonal-by-mupa-1200x800-1-300x200.webp 300w, https:\/\/expat-times.com\/panama\/wp-content\/uploads\/2026\/07\/casco-peatonal-by-mupa-1200x800-1-768x512.webp 768w, https:\/\/expat-times.com\/panama\/wp-content\/uploads\/2026\/07\/casco-peatonal-by-mupa-1200x800-1-150x100.webp 150w, https:\/\/expat-times.com\/panama\/wp-content\/uploads\/2026\/07\/casco-peatonal-by-mupa-1200x800-1-450x300.webp 450w, https:\/\/expat-times.com\/panama\/wp-content\/uploads\/2026\/07\/casco-peatonal-by-mupa-1200x800-1.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">The Casco Peatonal program has become a recurring economic engine for local merchants, artisans, and performers since its launch. By MUPA<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Program of Family Sunday Activities Across Historic Plazas<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Plaza Bol\u00edvar will anchor the day with family-oriented games, traditional contests, and dance presentations, alongside a musical tribute to Panamanian reggae artist El Roockie. The plaza&#8217;s schedule includes prize giveaways and performances designed for intergenerational audiences.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At Plaza Herrera, organizers have planned a &#8220;Best Raspao with Flow&#8221; tournament from 2:00 p.m. to 3:30 p.m., followed by a 4:00 p.m. performance by Orquesta Son Cultura. The Mercado del Marisco hosts &#8220;La Ruta del Capit\u00e1n&#8221; from 1:00 p.m. to 5:00 p.m., while the Casa de la Municipalidad opens &#8220;Viajando Fest Experience&#8221; from noon to 6:00 p.m.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The waterfront area known as La Playita starts its programming at 7:00 a.m. with a fitness session called &#8220;Siente el ritmo,&#8221; continuing through the afternoon with beach games and live music. Visitors can also explore emblematic streets including Calle de la Mola and Calle de los Sombreros, both highlighted in the official itinerary.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/expat-times.com\/panama\/wp-content\/uploads\/2026\/08\/casco-antiguo-casco-viejo-panama-1200x800-1-1024x683.webp\" alt=\"Casco Antiguo Casco Viejo Panama\" class=\"wp-image-15220\" srcset=\"https:\/\/expat-times.com\/panama\/wp-content\/uploads\/2026\/08\/casco-antiguo-casco-viejo-panama-1200x800-1-1024x683.webp 1024w, https:\/\/expat-times.com\/panama\/wp-content\/uploads\/2026\/08\/casco-antiguo-casco-viejo-panama-1200x800-1-300x200.webp 300w, https:\/\/expat-times.com\/panama\/wp-content\/uploads\/2026\/08\/casco-antiguo-casco-viejo-panama-1200x800-1-768x512.webp 768w, https:\/\/expat-times.com\/panama\/wp-content\/uploads\/2026\/08\/casco-antiguo-casco-viejo-panama-1200x800-1-150x100.webp 150w, https:\/\/expat-times.com\/panama\/wp-content\/uploads\/2026\/08\/casco-antiguo-casco-viejo-panama-1200x800-1-450x300.webp 450w, https:\/\/expat-times.com\/panama\/wp-content\/uploads\/2026\/08\/casco-antiguo-casco-viejo-panama-1200x800-1.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"> The municipal initiative, known as Casco Peatonal, opens museums, plazas, and waterfront spaces to pedestrians while imposing strict security measures for the daylong event. Casco Antiguo Casco Viejo Panama<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Museums and Cultural Institutions Open to Pedestrians<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Six major cultural institutions will welcome visitors during the pedestrian Sunday. The list includes the Museum of History of Panama, the Mola Museum, the Interoceanic Canal Museum, the Museum of Contemporary Art, the Government Palace Museum, and the Order of Mercy Museum. Churches, hotels, and historic sites throughout the district will also open their doors.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Access to the zone is supported by parking at Puerta Sur, available through the Parkea mobile application. Organizers expect the combination of free cultural access and pedestrian-only streets to draw both residents and international tourists to the <a href=\"https:\/\/en.wikipedia.org\/wiki\/Casco_Viejo,_Panama\" target=\"_blank\" rel=\"noopener noreferrer\">UNESCO-listed historic district<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/expat-times.com\/panama\/wp-content\/uploads\/2026\/01\/casco-viejo-1200x800-1-1024x683.webp\" alt=\"Casco Viejo \/ Casco Antiguo\" class=\"wp-image-10892\" srcset=\"https:\/\/expat-times.com\/panama\/wp-content\/uploads\/2026\/01\/casco-viejo-1200x800-1-1024x683.webp 1024w, https:\/\/expat-times.com\/panama\/wp-content\/uploads\/2026\/01\/casco-viejo-1200x800-1-300x200.webp 300w, https:\/\/expat-times.com\/panama\/wp-content\/uploads\/2026\/01\/casco-viejo-1200x800-1-768x512.webp 768w, https:\/\/expat-times.com\/panama\/wp-content\/uploads\/2026\/01\/casco-viejo-1200x800-1-150x100.webp 150w, https:\/\/expat-times.com\/panama\/wp-content\/uploads\/2026\/01\/casco-viejo-1200x800-1-450x300.webp 450w, https:\/\/expat-times.com\/panama\/wp-content\/uploads\/2026\/01\/casco-viejo-1200x800-1.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">The combination of cultural programming, culinary offerings, and historic architecture provides a structured yet open-ended day in one of Central America&#8217;s most significant colonial districts. Casco Viejo \/ Casco Antiguo<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Security Restrictions and Economic Impact of the Pedestrian Initiative<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Municipal authorities issued a detailed list of prohibitions for the event. Firearms, unauthorized alcohol sales or consumption, and unlicensed street vending are banned. Attendees cannot bring coolers, glass containers, or alcoholic beverages into the pedestrian zone. Unauthorized furniture, tents, or structures are also prohibited.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Additional restrictions cover pyrotechnics, masks or items that obscure identity, and sound equipment exceeding permitted levels after 6:00 p.m. These measures aim to maintain order while the district hosts thousands of visitors across its plazas and waterfront areas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Casco Peatonal program has become a recurring economic engine for local merchants, artisans, and performers since its launch. The $15 million in generated economic movement reflects spending at restaurants, shops, museums, and cultural enterprises operating within the historic center. Sunday&#8217;s edition continues that pattern, with organizers positioning the event as a meeting point for heritage, entertainment, and commerce.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Residents and visitors seeking a car-free experience can navigate the district on foot throughout the ten-hour window. The combination of cultural programming, culinary offerings, and historic architecture provides a structured yet open-ended day in one of Central America&#8217;s most significant colonial districts.<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Ddt4DcXE933\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/Ddt4DcXE933\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Ver esta publicaci\u00f3n en Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/Ddt4DcXE933\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">Una publicaci\u00f3n compartida por TVN Noticias (@tvnnoticias)<\/a><\/p><\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n","protected":false},"excerpt":{"rendered":"<p>Panama City&#8217;s historic Casco Antiguo district will transform into a car-free cultural corridor this Sunday, September 27, offering family Sunday activities that blend heritage tours, live music, and local gastronomy from 8:00 a.m. to 6:00 p.m. The municipal initiative, known as Casco Peatonal, opens museums, plazas, and waterfront spaces to pedestrians while imposing strict security<\/p>\n","protected":false},"author":3,"featured_media":17340,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[37,35],"tags":[2011,7179,7180,215,1112],"class_list":["post-17339","post","type-post","status-publish","format-standard","has-post-thumbnail","category-events-culture","category-travel-transportation-tourism","tag-casco-viejo","tag-family-events","tag-historic-district-events","tag-panama-city","tag-pedestrian-zone"],"_links":{"self":[{"href":"https:\/\/expat-times.com\/panama\/wp-json\/wp\/v2\/posts\/17339","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/expat-times.com\/panama\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/expat-times.com\/panama\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/expat-times.com\/panama\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/expat-times.com\/panama\/wp-json\/wp\/v2\/comments?post=17339"}],"version-history":[{"count":1,"href":"https:\/\/expat-times.com\/panama\/wp-json\/wp\/v2\/posts\/17339\/revisions"}],"predecessor-version":[{"id":17341,"href":"https:\/\/expat-times.com\/panama\/wp-json\/wp\/v2\/posts\/17339\/revisions\/17341"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/expat-times.com\/panama\/wp-json\/wp\/v2\/media\/17340"}],"wp:attachment":[{"href":"https:\/\/expat-times.com\/panama\/wp-json\/wp\/v2\/media?parent=17339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/expat-times.com\/panama\/wp-json\/wp\/v2\/categories?post=17339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/expat-times.com\/panama\/wp-json\/wp\/v2\/tags?post=17339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}